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Nutrition

Nutrition
Articles that focus on overall health improvement with an emphasis on your nutrition.
Americans Are Urged to Cut Sugar Intake Fish Oils May Prevent and Treat Heart Disease

Experts recommend far fewer teaspoons a day than average person now consumes

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Review of studies involving 40,000 people points up benefits

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Restrictive Diet for Kids May Backfire Antioxidants Abound in Cereals, Popcorn, Whole-Grain Snacks

Two common supplements lower body fat, build muscle in obese older women with diabetes, researchers find

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Study finds these foods contain high levels of polyphenols

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Beetroot Juice May Boost Stamina  

Study beginning in 1930s suggests link, but experts unsure

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