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Healthy Living - Fitness Featured Articles
Fitness

Fitness
Articles that focus on overall health improvement with an emphasis on your fitness.
Daily Exercise? Who Knew! Exercise Benefits Even the Oldest Old

Most Americans aren't aware of national recommendations, study finds

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Regular workouts extend life and reduce risk of physical disability, researchers find

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Exercise May Help Maintain Weight Loss Exercise During Pregnancy Keeps Newborn Size Normal

If they continue working out, dieters can keep off pounds, study finds

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Low-impact aerobics safe, beneficial throughout pregnancy, study suggests

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Exercise May Prevent Prostate Cancer: Study  

Report adds to debate over the value of exercise as a protector for men

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